17
Jul
Mama Patierno’s Italian Vegetable & Bean Zuppa
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Mama Patierno’s Italian Vegetable & Bean Zuppa
Mama Patierno’s Italian Vegetable & Bean Zuppa
“Zuppa Italiana di verdure e fagioli”
You’ll find great Zuppa Italiana di verdure e fagioli throughout Italy. This recipe has many of the same ingredients as Mama’s Pasta Fagioli recipe but without the pasta and plus a few other ingredients and blends. It’s healthy and easy to make!
Mama Patierno’s Organic Italian Vegetable Bean Soup Recipe PDF
Ingredients:
- 2 tbsp olive oil
- 1 onion, diced
- 2 carrots, peeled and sliced/diced
- 2 large celery stalks, sliced/diced
- 5 cloves garlic, minced
- 1 tbsp Mama’s Italian Seasoning
- 2 zucchinis diced
- 2 cup green beans, chopped or 1 can of sweet young peas
- 32 oz cannellini beans, rinsed and drained
- 14 oz canned diced tomatoes or 2 large fresh tomatoes diced
- 4 cup vegetable broth preferred (or chicken broth)
- 1 tsp black pepper or more to taste
- 1 tsp of salt or more to taste
- 4 cups baby spinach broken into pieces
- 2 large basil leaves broken up
- 2 bay leaves
Optional:
two medium size peeled potatoes cut into small 1/6 pieces if you want to add a bit of starch, creamier texture, and flavor.
How to Make: In this order:
- Heat the olive oil in a large soup pot over medium-high heat. Add the onion, carrots, and celery. Cook for 5-7 minutes until beginning to soften.
- Add the garlic and Italian seasoning. Cook for 1 minute until fragrant.
- Add the zucchini and green beans and/or peas. Season with 1 tsp of garlic salt and 1 tsp of black or white pepper or more to taste. Cook for about 2 minutes.
- Add the diced tomatoes, beans, optional potatoes, and broth. Bring to a boil and turn down to a simmer. Cook for 20 minutes.
- Add bay leaves.
- Stir in the spinach and basil and season more as needed. Serve with parmesan cheese if desired.
- Heat the olive oil in a large soup pot over medium-high heat. Add the onion, carrots, and celery. Cook for 5-7 minutes until beginning to soften.
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